Yoga

Rooftop yoga: A fresh angle on a new city

How about atop The Shard -- London's 87-story glass encased tower offering panoramic views of the city?

In London, residents and travelers can enjoy pop-up yoga classes in the coolest of locations.

It's a chance for non-yogis to keep up with their fitness regime and experience the city simultaneously, says Fat Buddha Yoga founder Jessica Skye.

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Yoga gaining momentum throughout the region

And along with all these wonderful things, the additional benefits of yoga are endless. Yoga is specifically defined as: “A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation and the adoption of specific bodily postures, is widely practiced for health and relaxation.

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