sugar consumption

Healthy diets this Easter

Dr Suresh Venkita from the Pacific International Hospital reminds you that “a high intake of sugar any time is unwise”.

In an apparently healthy person, he says, sugar is a fuel which has to be burned efficiently and quickly before it is turned into fat (like surplus money which is parked in a fixed deposit!).

There’s also the risk of accidents due to high sugar intake in one time.

How?