Palais will depart Port Moresby on Wednesday to participate at the inaugural Oceania Rugby Women’s Championship in November.
The 15s team will play against Fiji on November 5 to qualify for the World Cup Qualifier.
The 7s team will participate at the Oceania Sevens Championship from November 11-12 against Fiji, Australia, Samoa, Cook Islands, Tonga and the Solomon Islands.
The players were given a mental preparation self-talk and motivational talk by PNG netball team Pepes’ captain Lua Rikis who has been an elite athlete for over 16 years.