lymphatic system

Why you should be sleeping on your left side

However, did you know that how you sleep is just as important as how much you sleep? Your chosen sleep position can impact your health, help you keep your skin looking young, and improve your digestive health.

In fact, sleeping on the left side of your body can even save your life. If you do not currently sleep on your left side, keep reading to find out why you should start right now.

IT MATTERS WHICH SIDE YOU SLEEP ON