Chilli

Why hot chillies might be good for us

Chillies come in many shapes, colours, sizes and strengths, but one thing they have in common is the burning sensation they cause in your mouth, eyes and any other part of your body into which their juices come into contact.

Although most people think that the hottest part of a chilli is its seeds, in fact it is the white spongy layer you find inside, called the placenta. Bite into this and you will really feel the burn.

That burning sensation is mainly caused by a chemical called capsaicin, which is found in tiny glands in the chilli's placenta.