Rest and recovery is part and parcel of any good sport regiment.
Hence the victorious PNG LNG Kumuls will be on rest today with a morning recovery session and the rest of today to be taken off.
Media Manager for PNG Rugby League, Ephata Samuel, spoke about the team going in for pool and ice bath sessions then laying low for the day till training picks up again starting Monday.
He adds that most times after intense game sessions, athletes need rest to recover from exerting their bodies during the play duration.
Samuel says Coach Michael Marum, who is confirmed to be in good health, will be resting up ahead of the intense training preparations ahead of the Ireland game next weekend.
“Come Monday the team resumes the sessions ahead of the next game."